Menopause is defined as the time of cessation of ovarian function resulting in permanent amenorrhea. Every woman in the age group of 45 – 55 yrs goes through the menopausal stage. Along with menopause comes its associated physical and mental symptoms due to associated hormonal disturbance.
Common conditions associated with Menopause
The changing lifestyle patterns, dietary habits and work schedule have led to an increased rate of menstrual problems in females. These problems can initiate at an early age; as early as 11 years. Some common menstrual problems seen in the society are-
Hot flushes
Mood swings and palpitations
Irritability, depression, and other psychological complaints
Arthritis, backache
Osteoporosis
Skin changes
Loss of libidio
Sudden weight gain or weight loss.
Skin changes.
Do you know?
Family support, necessary attention and affection helps to develop a positive attitude. Proper nourishing diet makes it easy for the woman to sail through this Menopausal Phase of life.
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